Newborns have shorter sleep cycles, but by the time they’re 3 months old, many infants develop a pattern to have longer patterns they’re awake and when they’re asleep.
Events, resources, activities, and games to do together for the family. Webinars, support groups and information for parents. Designed to help you nurture your family daily using the five protective factors.
It’s important to provide a balanced diet for your family. Check out “Your Kids Table” for tips and printable recipes to try at home.
It’s important to provide a nutritious diet for your child but also to teach them the importance of nutrition.
FUTURES collaborated with the Department of Justice to created an award-winning campaign, That’s Not Cool, to help raise awareness against violence.
Nest For Families provides a network for parents to connect with other parents with similar situations.
Learn essential steps to teach your children about boundaries between themselves and others.
More often than not, co-parenting doesn’t work for divorced parents due to unresolved conflicts and/or lack of communication.
Breastfeeding is natural and an awarding experience entering into motherhood. Resources provided pertain to concerns you might have while breastfeeding, and the laws to breastfeeding in public areas.
Learn How to Keep Your Child Safe During the Pandemic.
Learning to work with your child who bullies others is a challenging thing to do. This article gives suggestions to families, like listening with an open mind and trying not to get defensive about your child.
Co-parenting can be difficult when you have an uncooperative, combative, or a narcissistic ex-partner.
Having different parenting styles can confuse children, as they wonder whose side to take and what the rules are. Here are 8 tips to help parents with differing parenting styles.
Help Your Children Label Emotions with Words. Learn essential steps on being an emotion coaching parent by being aware of your children’s emotion and helping them express and deal with situations appropriately.
Download this PDF to help teach your child to communicate and express their feelings.
Are you unsure why you’re angry? Often times when we feel angry, there are many emotions under the surface like an anger iceberg.
Learn How to Improve Your Relationships. Take the quiz and have a better understanding of your primary love language and how you can use it to build meaningful relationships.
Learn how to keep your children safe while they’re at home or while they’re traveling.
Use the free Vroom app to get tips on healthy brain development for your children from birth to age five.
Learn about your child’s developmental milestones from birth to age five and how your child plays, learns, acts, speaks and moves.
Tips and information to help raise happy and healthy children at different stages of their development. Child development milestones
Strengthen Your Family in Five Ways. All families benefit when they have these five strengths. Learn more about them and explore ways to build the strengths for your family.
Find information and support to help provide for your family in Hawaii. Financial security is an important aspect for nurturing households.
Find information and support to help with child care in Hawaii.
What should I do if someone
is being abused or neglected? This tip sheet will provide you with more information about what child abuse and neglect is and what to do if you or a friend isn’t safe.
Every child grows and reaches milestones in their development. Track your child’s development and learn what to do if you have concerns.
Resources for Parenting. Find information on how to communicate, discipline, and implement structure with your children.
The crisis card has been developed for people who are going through a difficult time during this pandemic.
Resources for Oahu: Find information for food, healthcare, business, and children and grandparents resources; government services; and financial and housing assistance.
Whether it is virtual story time, an online reading challenge for your children, or imagine a story with your LEGO, the Hawaii State Public
Ever want to talk to your children about feelings and emotions but you wanted to get some help?
Workshops are all held via Zoom. Please call The Parent Line (808) 526-1222 to attend and get the link. Click HERE and HERE for the upcoming workshop topics!
For more workshops, please visit the Parent Line website and look for more virtual parenting workshops.
A child’s early learning years, prenatal to age 8, are a critical time of brain development where children build the foundations for success in life.
Deciding how to go back to school with interactive decision-making tools during the COVID-19 pandemic from the Centers for Disease Control and Prevention (CDC).
ʻOhana Engagement resources designed to strengthen the ʻOhana and ʻOhana Engagement Professional. OHAna Resources – activities to help the ʻohana flourish
As the coronavirus crisis continues, parents everywhere are struggling to keep children healthy and occupied.
The Conflict Center has created this helpful guide for parents who are working at home with their children who are schooling from home.
(808)832-3100 - Oahu
All Islands, Toll Free
1(800)985-5990 Multilingual COVID-19 Emotional Distress
If you or a loved one is feeling anxious, has a crisis, thinking of suicide, or need access to mental health or substance use treatment, experiencing distress related to COVID-19 & other disasters, help is available. Visit Hawaii CARES.
Domestic Violence Action Center Help Lines
Call (808)531-3771 - Oahu
Call 1(800)690-6200 - Toll Free
If it is an emergency, please call 911. Domestic Violence Action Center provides information on ways to get help & answers to questions about domestic violence.
Call Monday -Friday 8am-5pm