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What Do You Feel and How To Tell Others

Download this helpful graphic and post it on your refrigerator to help children and families to express their feelings.

Other Articles for Families

Other Articles for Providers

Sleeping Tips for Infants

Newborns have shorter sleep cycles, but by the time they’re 3 months old, many infants develop a pattern to have longer patterns they’re awake and when they’re asleep.

Foods Picky Eaters Would Eat

It’s important to provide a balanced diet for your family. Check out “Your Kids Table” for tips and printable recipes to try at home.

Feed Your Child’s Appetite

It’s important to provide a nutritious diet for your child but also to teach them the importance of nutrition.

Teach Your Teen About Healthy Boundaries

FUTURES collaborated with the Department of Justice to created an award-winning campaign, That’s Not Cool, to help raise awareness against violence.

Nest For Families

Nest For Families provides a network for parents to connect with other parents with similar situations.

Teaching Healthy Boundaries to Your Child

Learn essential steps to teach your children about boundaries between themselves and others.

Parenting After Divorce

More often than not, co-parenting doesn’t work for divorced parents due to unresolved conflicts and/or lack of communication.

Lactation Support

Breastfeeding is natural and an awarding experience entering into motherhood. Resources provided pertain to concerns you might have while breastfeeding, and the laws to breastfeeding in public areas.

Keiki Heroes Teach Kids How to Stay Safe During the Pandemic

Learn How to Keep Your Child Safe During the Pandemic.

What to do When Your Child is the Bully

Learning to work with your child who bullies others is a challenging thing to do. This article gives suggestions to families, like listening with an open mind and trying not to get defensive about your child.

Teach Your Teen About Healthy Boundaries

FUTURES collaborated with the Department of Justice to created an award-winning campaign, That’s Not Cool, to help raise awareness against violence.

Nest For Families

Nest For Families provides a network for parents to connect with other parents with similar situations.

Teaching Healthy Boundaries to Your Child

Learn essential steps to teach your children about boundaries between themselves and others.

Keiki Heroes Teach Kids How to Stay Safe During the Pandemic

Learn How to Keep Your Child Safe During the Pandemic.

Behavioral Health & Homelessness Resources for Providers During the Pandemic in Hawaii

A statewide unified response group has been created in Hawaii to address reducing the spread of COVID-19 among the homeless and behavioral health population and to provide resources for service providers.

What to do When Your Child is the Bully

Learning to work with your child who bullies others is a challenging thing to do. This article gives suggestions to families, like listening with an open mind and trying not to get defensive about your child.

Help Children Navigate Feelings with Emotion Coaching

Help Your Children Label Emotions with Words. Learn essential steps on being an emotion coaching parent by being aware of your children’s emotion and helping them express and deal with situations appropriately.

How to Help Kids and Parents Feel Heard

Download this PDF to help teach your child to communicate and express their feelings.

The Five Love Languages

Learn How to Improve Your Relationships. Take the quiz and have a better understanding of your primary love language and how you can use it to build meaningful relationships.

Domestic Abuse Power and Control Wheel

Use the Power and Control Wheel to Explain Domestic Abuse. Domestic Abuse Intervention Programs was created to help victims of domestic violence. Download the power and control wheel to inform and educate your clients.

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